#3 Holistic Balance
5 hours 300€
FULL BODY + INNER WORLD DIAGNOSTICS + THERAPY
When you do a lot, but change doesn’t last
"I do so much, yet nothing seems to stick."
This service is for those tired of:
- experimenting
- conflicting recommendations
- constant struggling
Holistic Balance integrates physical, emotional, and energetic levels into a clear whole.
It provides:
- a clear overview of your state
- understanding of what no longer needs doing
- minimal, precise support that creates real change
The service includes:
- full diagnostics of body and inner state
- a written report
- balancing body therapy
- personalized home guidance (physical exercises, observations, and energy work options)
Helps you:
- stop unnecessary effort where your body doesn’t need it
- support recovery in the right areas
- create change without overexertion
Result:
Less striving, more clarity, more space for peace.
DIAGNOSTICS + BODYWORK
Together, consciously towards inner peace
"I do so much. Yet I still don't feel peace inside."
I train, care for myself, do personal growth, and inner work. And yet the body is tense and the mind restless.
Often, behind this feeling lies a subtle burnout..
Not the kind where you can’t do anything anymore — but the kind where you keep goingwhile your body and nervous system remain in constant overload.
Outwardly functional. Inwardly exhausted.
You add exercises, practices, and self-challenges, but the real overload remains invisible. The body works in compensation. The nervous system doesn’t recover.
Peace isn’t something you can “add” or “do more” to achieve. It arises when the body and nervous system no longer have a reason to stay on alert.
My diagnostics + body therapy services help you:
understand what keeps your body and nervous system overloaded stop aimless effort and constant “fixing” create space for peace that doesn’t require more doing
#1 Body Balance
BODY DIAGNOSTICS + THERAPY
"I train, stretch, and take care of myself, yet my body is still tense."
Body Balance helps you understand:
- which muscles are overworking
- which are inactive
- what needs to be released and what needs support
#2 Inner Balance
INNER WORLD DIAGNOSTICS + THERAPY
"I meditate and do inner work, yet restlessness remains inside."
Inner Balance helps you understand:
- where the nervous system is in constant alert
- which emotional patterns the body holds
- what needs to be released for peace to emerge
#3 Holistic Balance
FULL BODY + INNER WORLD DIAGNOSTICS + THERAPY
"I do so much, yet nothing seems to stick."
Holistic Balance provides:
- understanding of what truly keeps you in overload
- clarity on what you no longer need to do
- precise guidance that supports the body and nervous system without extra effort
If you have any questions, write an e-mail holistic@healing.ee or call +372 53 53 55 72