{"id":252,"date":"2021-08-18T05:35:45","date_gmt":"2021-08-18T05:35:45","guid":{"rendered":"http:\/\/healing.ee\/about\/"},"modified":"2026-10-17T12:03:18","modified_gmt":"2026-10-17T09:03:18","slug":"teenused","status":"publish","type":"page","link":"https:\/\/healing.ee\/en\/teenused\/","title":{"rendered":"Therapies"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"252\" class=\"elementor elementor-252\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4b46954 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4b46954\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ed6d53\" data-id=\"5ed6d53\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee761a8 elementor-widget elementor-widget-heading\" data-id=\"ee761a8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Teenused<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3e4bd9 elementor-widget elementor-widget-text-editor\" data-id=\"c3e4bd9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"79\" data-end=\"399\">Minu t\u00f6\u00f6 keskendub n\u00e4rvis\u00fcsteemi rahustamisele ja keha loomuliku tasakaalu taastamisele. Seansid aitavad v\u00e4hendada stressi, pingeid ja \u00fclekoormust ning toetavad keha v\u00f5imet liikuda taastumise ja regulatsiooni suunas. Eesm\u00e4rk on, et tunneksid end seansi ajal ja j\u00e4rel ja ka igap\u00e4evaelus rahulikuma, kergema ja stabiilsemana.<\/p><p data-start=\"79\" data-end=\"399\"><span style=\"font-style: inherit; font-weight: inherit;\">Kasutan erinevaid massaa\u017ei- ja teraapiav\u00f5tteid (sh klassikaline, s\u00fcvakude, l\u00fcmf, kupp, tai, vana-eesti, refleksoloogia, kraniosakraalteraapia, meeler\u00e4nnak, reiki), mida kombineerin vastavalt Sinu keha seisundile ja vajadustele.\u00a0<\/span><\/p><p data-start=\"662\" data-end=\"787\">Enne broneerimist on soovi korral v\u00f5imalik 10\u201315-minutiline telefonik\u00f5ne, et t\u00e4psustada eesm\u00e4rgid ja valida sobiv l\u00e4henemine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e15bbdd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e15bbdd\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5f12f65\" data-id=\"5f12f65\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-451d5d9 elementor-widget elementor-widget-menu-anchor\" data-id=\"451d5d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"ravimassaaz\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-99c82c1 elementor-widget elementor-widget-image\" data-id=\"99c82c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/healing.ee\/et\/ravimassaaz-probleempiirkonnale\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"667\" height=\"888\" src=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2023\/11\/Holistiline-massaaziteraapia.jpg?fit=667%2C888&amp;ssl=1\" class=\"attachment-full size-full wp-image-4679\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2023\/11\/Holistiline-massaaziteraapia.jpg?w=667&amp;ssl=1 667w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2023\/11\/Holistiline-massaaziteraapia.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2023\/11\/Holistiline-massaaziteraapia.jpg?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2023\/11\/Holistiline-massaaziteraapia.jpg?resize=600%2C799&amp;ssl=1 600w\" sizes=\"(max-width: 667px) 100vw, 667px\" data-attachment-id=\"4679\" data-permalink=\"https:\/\/healing.ee\/en\/teenused\/holistiline-massaaziteraapia\/\" data-orig-file=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2023\/11\/Holistiline-massaaziteraapia.jpg?fit=667%2C888&amp;ssl=1\" data-orig-size=\"667,888\" data-comments-opened=\"1\" data-image-title=\"Holistiline massaaz\u030citeraapia\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2023\/11\/Holistiline-massaaziteraapia.jpg?fit=667%2C888&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d3f4308\" data-id=\"d3f4308\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-530784b elementor-widget elementor-widget-heading\" data-id=\"530784b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/healing.ee\/et\/ravimassaaz-probleempiirkonnale\">Ravimassaa\u017e probleempiirkonnale<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ff1936 elementor-widget elementor-widget-text-editor\" data-id=\"2ff1936\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"516\" data-end=\"625\">Tunned, et kael on pidevalt pinges? Alaselg annab m\u00e4rku juba hommikul? \u00d5lad on t\u00f6\u00f6p\u00e4eva l\u00f5puks kivik\u00f5vad?<\/p><p data-start=\"627\" data-end=\"805\">Ravimassaa\u017e on sihip\u00e4rane t\u00f6\u00f6tlus \u00fchele konkreetsele probleemipiirkonnale. Fookus on lihaspinge v\u00e4hendamisel, liikuvuse parandamisel ja valu leevendamisel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f985a9e elementor-widget elementor-widget-button\" data-id=\"f985a9e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healing.ee\/et\/ravimassaaz-probleempiirkonnale\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LOE L\u00c4HEMALT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-daf2a7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"daf2a7e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e36ee9b\" data-id=\"e36ee9b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-08d6026 elementor-widget elementor-widget-menu-anchor\" data-id=\"08d6026\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"kehateraapia\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fef28be elementor-widget elementor-widget-heading\" data-id=\"fef28be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/healing.ee\/et\/ravimassaaz-probleempiirkonnale\">Holistiline kehateraapia<\/a><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ffa217e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ffa217e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-d4a007d\" data-id=\"d4a007d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a355ab1 elementor-widget elementor-widget-image\" data-id=\"a355ab1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/healing.ee\/teenused\/#broneeri\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"667\" height=\"888\" src=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2024\/03\/Hellitus-naistele-1.webp?fit=667%2C888&amp;ssl=1\" class=\"attachment-large size-large wp-image-9452\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2024\/03\/Hellitus-naistele-1.webp?w=667&amp;ssl=1 667w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2024\/03\/Hellitus-naistele-1.webp?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2024\/03\/Hellitus-naistele-1.webp?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2024\/03\/Hellitus-naistele-1.webp?resize=600%2C799&amp;ssl=1 600w\" sizes=\"(max-width: 667px) 100vw, 667px\" data-attachment-id=\"9452\" data-permalink=\"https:\/\/healing.ee\/en\/teenused\/hellitus-naistele-2\/hellitus-naistele-1\/\" data-orig-file=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2024\/03\/Hellitus-naistele-1.webp?fit=667%2C888&amp;ssl=1\" data-orig-size=\"667,888\" data-comments-opened=\"0\" data-image-title=\"Hellitus-naistele-1\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2024\/03\/Hellitus-naistele-1.webp?fit=667%2C888&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65c14e2 elementor-widget elementor-widget-heading\" data-id=\"65c14e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">L\u00f5\u00f5gastus \u00f5liga<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-385181f elementor-widget elementor-widget-heading\" data-id=\"385181f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\"> 90min 70\u20ac \n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e94086 elementor-widget elementor-widget-text-editor\" data-id=\"6e94086\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; color: var(--ast-global-color-3);\">Rahulik ning s\u00fcgav \u00f5limassaa\u017e kliendi poolt valitud eeterliku \u00f5liga. <br \/><strong>Juurde saab v\u00f5tta:<\/strong><br \/>&#8211; 30 min &#8211; N\u00e4o ja dekoltee meemassaa\u017e (30 \u20ac)<br \/>&#8211; 60 min &#8211; Jalalaba refleksoloogia (50 \u20ac)<br \/>&#8211; 60 min &#8211; Kraniosakraalteraapia ja meeler\u00e4nnak (60 \u20ac)<br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ed3b5b elementor-widget elementor-widget-button\" data-id=\"8ed3b5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healing.ee\/teenused\/#broneeri\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BRONEERI AEG<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b2b30d elementor-widget elementor-widget-spacer\" data-id=\"8b2b30d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-f20925e\" data-id=\"f20925e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d395775 elementor-widget elementor-widget-image\" data-id=\"d395775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/healing.ee\/teenused\/#broneeri\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"667\" height=\"888\" src=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/restart-4.jpg?fit=667%2C888&amp;ssl=1\" class=\"attachment-large size-large wp-image-10770\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/restart-4.jpg?w=667&amp;ssl=1 667w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/restart-4.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/restart-4.jpg?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/restart-4.jpg?resize=600%2C799&amp;ssl=1 600w\" sizes=\"(max-width: 667px) 100vw, 667px\" data-attachment-id=\"10770\" data-permalink=\"https:\/\/healing.ee\/en\/teenused\/restart-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/restart-4.jpg?fit=667%2C888&amp;ssl=1\" data-orig-size=\"667,888\" data-comments-opened=\"0\" data-image-title=\"restart 4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/restart-4.jpg?fit=667%2C888&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36f0402 elementor-widget elementor-widget-heading\" data-id=\"36f0402\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\"><span style=\"color: var(--ast-global-color-2);font-size: 2rem\">RESTART<\/span><\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c77c204 elementor-widget elementor-widget-heading\" data-id=\"c77c204\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">100min 80\u20ac<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eb675c3 elementor-widget elementor-widget-text-editor\" data-id=\"eb675c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"font-size: 16px; font-style: normal; font-weight: 400;\"><span style=\"color: var(--ast-global-color-3);\">S\u00fcvakoemassaa\u017e eeterlike \u00f5lidega ning n\u00e4ohoolitsus.\u00a0 <\/span><span style=\"color: var(--ast-global-color-3);\">N\u00e4ohoolitsuses kasutan enda valmistatud <\/span><span style=\"color: var(--ast-global-color-3);\">savide segu n\u00e4omaski<\/span><span style=\"color: var(--ast-global-color-3);\"> ja <\/span><span style=\"color: var(--ast-global-color-3);\">kanepiseemne\u00f5liga n\u00e4okreemi.<br \/><span style=\"font-style: inherit; font-weight: inherit; color: var(--ast-global-color-3);\"><strong>Juurde saab v\u00f5tta:<\/strong><br \/>&#8211; 30 min &#8211; N\u00e4o ja dekoltee meemassaa\u017e (30 \u20ac)<br \/>&#8211; 60 min &#8211; Jalalaba refleksoloogia (50 \u20ac)<br \/>&#8211; 60 min &#8211; Kraniosakraalteraapia ja meeler\u00e4nnak (60 \u20ac)<\/span><br \/><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-892e714 elementor-widget elementor-widget-button\" data-id=\"892e714\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healing.ee\/teenused\/#broneeri\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">BRONEERI AEG<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b77613a elementor-widget elementor-widget-spacer\" data-id=\"b77613a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a51d533\" data-id=\"a51d533\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-61cfe2e elementor-widget elementor-widget-image\" data-id=\"61cfe2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/healing.ee\/holistiline-massaazirannak\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"888\" src=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/holistiline-massaazirannak-4.jpg?fit=667%2C888&amp;ssl=1\" class=\"attachment-large size-large wp-image-10768\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/holistiline-massaazirannak-4.jpg?w=667&amp;ssl=1 667w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/holistiline-massaazirannak-4.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/holistiline-massaazirannak-4.jpg?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/holistiline-massaazirannak-4.jpg?resize=600%2C799&amp;ssl=1 600w\" sizes=\"(max-width: 667px) 100vw, 667px\" data-attachment-id=\"10768\" data-permalink=\"https:\/\/healing.ee\/en\/teenused\/holistiline-massaazira%cc%88nnak-4\/\" data-orig-file=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/holistiline-massaazirannak-4.jpg?fit=667%2C888&amp;ssl=1\" data-orig-size=\"667,888\" data-comments-opened=\"0\" data-image-title=\"holistiline massaaz\u030cira\u0308nnak 4\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/holistiline-massaazirannak-4.jpg?fit=667%2C888&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f9ff427 elementor-widget elementor-widget-heading\" data-id=\"f9ff427\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Holistiline massaa\u017eir\u00e4nnak<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df89d08 elementor-widget elementor-widget-heading\" data-id=\"df89d08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">120min 100\u20ac<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-144be86 elementor-widget elementor-widget-text-editor\" data-id=\"144be86\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>R\u00e4nnak algab vestlusega, mille p\u00f5hjal pakun v\u00e4lja enda vaates parima l\u00e4henemise Sinu seisundi parandamiseks. Enamasti teostan lisaks massaa\u017eile manuaalteraapiat, refleksoloogiat, hingamisteraapiat, kraniosakraalteraapiat, meditatsiooni, reikit, koherentsteraapiat ja kasutan kuppe ning eeterlikke \u00f5lisid.<br \/><span style=\"font-style: inherit; font-weight: inherit; color: var(--ast-global-color-3);\"><strong>Juurde saab v\u00f5tta:<\/strong><br \/>&#8211; 30 min &#8211; N\u00e4o ja dekoltee meemassaa\u017e (30 \u20ac)<br \/>&#8211; 60 min &#8211; Jalalaba refleksoloogia (50 \u20ac)<br \/>&#8211; 60 min &#8211; Kraniosakraalteraapia ja meeler\u00e4nnak (60 \u20ac)<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f849366 elementor-widget elementor-widget-button\" data-id=\"f849366\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healing.ee\/holistiline-massaazirannak\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LOE L\u00c4HEMALT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc5830 elementor-widget elementor-widget-spacer\" data-id=\"6bc5830\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-47780ac elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"47780ac\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-1bf1847\" data-id=\"1bf1847\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e364bd elementor-widget elementor-widget-image\" data-id=\"4e364bd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/healing.ee\/et\/maandav-keharannak\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"888\" src=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/reguleeriv-TEENUSED.jpg?fit=667%2C888&amp;ssl=1\" class=\"attachment-large size-large wp-image-11017\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/reguleeriv-TEENUSED.jpg?w=667&amp;ssl=1 667w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/reguleeriv-TEENUSED.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/reguleeriv-TEENUSED.jpg?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/reguleeriv-TEENUSED.jpg?resize=600%2C799&amp;ssl=1 600w\" sizes=\"(max-width: 667px) 100vw, 667px\" data-attachment-id=\"11017\" data-permalink=\"https:\/\/healing.ee\/en\/maandav-keharannak\/reguleeriv-teenused\/\" data-orig-file=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/reguleeriv-TEENUSED.jpg?fit=667%2C888&amp;ssl=1\" data-orig-size=\"667,888\" data-comments-opened=\"0\" data-image-title=\"reguleeriv-TEENUSED\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/12\/reguleeriv-TEENUSED.jpg?fit=667%2C888&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-278c6c0 elementor-widget elementor-widget-heading\" data-id=\"278c6c0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Maandav ja reguleeriv kehar\u00e4nnak<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68fe8d9 elementor-widget elementor-widget-heading\" data-id=\"68fe8d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">ESIMENE V\u00d5I \u00dcHEKORDNE SEANSS \u2013 120min 120\u20ac\n\n<br><br>REGULAARSED J\u00c4TKUSEANSID \u2013 90min\n\n<br>1 kord n\u00e4dalas \u2013 70\u20ac \/ kord \n<br>\u00dcle n\u00e4dala \u2013 75\u20ac \/ kord\n<br>1 kord kuus \u2013 80\u20ac \/ kord<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a4a8f7 elementor-widget elementor-widget-text-editor\" data-id=\"7a4a8f7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kui otsid rahulikku, n\u00e4rvis\u00fcsteemi austavat kehateraapiat.<\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var(--ast-global-color-3);\"><strong>Juurde saab v\u00f5tta:<\/strong><br \/>&#8211; 30 min &#8211; N\u00e4o ja dekoltee meemassaa\u017e (30 \u20ac)<br \/>&#8211; 60 min &#8211; Jalalaba refleksoloogia (50 \u20ac)<br \/>&#8211; 60 min &#8211; Kraniosakraalteraapia ja meeler\u00e4nnak (60 \u20ac)<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-160ca9c elementor-widget elementor-widget-button\" data-id=\"160ca9c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healing.ee\/et\/maandav-keharannak\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LOE L\u00c4HEMALT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e516d8c elementor-widget elementor-widget-spacer\" data-id=\"e516d8c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-8e97cff\" data-id=\"8e97cff\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f64969d elementor-widget elementor-widget-image\" data-id=\"f64969d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/healing.ee\/et\/traumavabastus\/%20\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"888\" src=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/02\/traumavabastus.jpg?fit=667%2C888&amp;ssl=1\" class=\"attachment-large size-large wp-image-9557\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/02\/traumavabastus.jpg?w=667&amp;ssl=1 667w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/02\/traumavabastus.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/02\/traumavabastus.jpg?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/02\/traumavabastus.jpg?resize=600%2C799&amp;ssl=1 600w\" sizes=\"(max-width: 667px) 100vw, 667px\" data-attachment-id=\"9557\" data-permalink=\"https:\/\/healing.ee\/en\/teenused\/traumavabastus-3\/\" data-orig-file=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/02\/traumavabastus.jpg?fit=667%2C888&amp;ssl=1\" data-orig-size=\"667,888\" data-comments-opened=\"1\" data-image-title=\"traumavabastus\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/02\/traumavabastus.jpg?fit=667%2C888&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c0ae0a elementor-widget elementor-widget-heading\" data-id=\"2c0ae0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Vabastav hingamise- ja massaa\u017eir\u00e4nnak (riietes)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f094c65 elementor-widget elementor-widget-heading\" data-id=\"f094c65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">2,5h 150\u20ac<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76606b5 elementor-widget elementor-widget-text-editor\" data-id=\"76606b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-style: inherit; font-weight: inherit; color: var(--ast-global-color-3);\">Hingamisteraapia, energiav\u00e4lja ravi ja riietes massaa\u017e koos triggerpunktide vabastamisega.<\/span><\/p><p>NB! Massaa\u017e toimub riietes. Pane selga venivad riided.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1932fb3 elementor-widget elementor-widget-button\" data-id=\"1932fb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healing.ee\/et\/traumavabastus\/%20\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LOE L\u00c4HEMALT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d29ebf7 elementor-widget elementor-widget-spacer\" data-id=\"d29ebf7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-7efeccd\" data-id=\"7efeccd\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9fadb1f elementor-widget elementor-widget-image\" data-id=\"9fadb1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/healing.ee\/et\/refleksoloogia\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"667\" height=\"888\" src=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/10\/reflekso-web.jpg?fit=667%2C888&amp;ssl=1\" class=\"attachment-large size-large wp-image-10325\" alt=\"\" srcset=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/10\/reflekso-web.jpg?w=667&amp;ssl=1 667w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/10\/reflekso-web.jpg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/10\/reflekso-web.jpg?resize=9%2C12&amp;ssl=1 9w, https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/10\/reflekso-web.jpg?resize=600%2C799&amp;ssl=1 600w\" sizes=\"(max-width: 667px) 100vw, 667px\" data-attachment-id=\"10325\" data-permalink=\"https:\/\/healing.ee\/en\/teenused\/reflekso-web\/\" data-orig-file=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/10\/reflekso-web.jpg?fit=667%2C888&amp;ssl=1\" data-orig-size=\"667,888\" data-comments-opened=\"1\" data-image-title=\"jalalaba refleksoloogia\" data-image-description=\"\" data-image-caption=\"\" data-large-file=\"https:\/\/i0.wp.com\/healing.ee\/wp-content\/uploads\/2025\/10\/reflekso-web.jpg?fit=667%2C888&amp;ssl=1\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9412771 elementor-widget elementor-widget-heading\" data-id=\"9412771\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Jalalaba refleksoloogia<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ce60d08 elementor-widget elementor-widget-heading\" data-id=\"ce60d08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">90min 70\u20ac<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a9ad9f1 elementor-widget elementor-widget-text-editor\" data-id=\"a9ad9f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Jalalaba refleksoloogia aitab kehal loomulikul viisil taastuda \u2013 rahustades n\u00e4rvis\u00fcsteemi, parandades vereringet ja tasakaalustades elundite t\u00f6\u00f6d.<\/p><p><span style=\"font-style: inherit; font-weight: inherit; color: var(--ast-global-color-3);\"><strong>Juurde saab v\u00f5tta:<\/strong><br \/>&#8211; 30 min &#8211; N\u00e4o ja dekoltee meemassaa\u017e (30 \u20ac)<br \/>&#8211; 30 min &#8211; K\u00e4elaba refleksoloogia (30 \u20ac)<br \/>&#8211; 60 min &#8211; Kraniosakraalteraapia ja meeler\u00e4nnak (60 \u20ac)<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c14239b elementor-widget elementor-widget-button\" data-id=\"c14239b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/healing.ee\/et\/refleksoloogia\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">LOE L\u00c4HEMALT<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f720e03 elementor-widget elementor-widget-spacer\" data-id=\"f720e03\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8da7999 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8da7999\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e4bc50f\" data-id=\"e4bc50f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eb81215 elementor-widget elementor-widget-toggle\" data-id=\"eb81215\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"toggle.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle\">\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2461\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2461\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-info-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm0 110c23.196 0 42 18.804 42 42s-18.804 42-42 42-42-18.804-42-42 18.804-42 42-42zm56 254c0 6.627-5.373 12-12 12h-88c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h12v-64h-12c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h64c6.627 0 12 5.373 12 12v100h12c6.627 0 12 5.373 12 12v24z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\"> Vaata massaa\u017ei n\u00e4idustusi<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2461\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2461\"><ul><li><p>Lihaspinged, lihaste valulikkus;<\/p><\/li><li><p>Liigesliikuvuse v\u00e4henemine;<\/p><\/li><li><p>Vale kehahoiak, halb r\u00fcht;<\/p><\/li><li><p>Pingepeavalu;<\/p><\/li><li><p>Aeglane vere- ja l\u00fcmfiringlus;<\/p><\/li><li><p>Verevarustush\u00e4ired;<\/p><\/li><li><p>Aeglustunud soolteperistaltika;<\/p><\/li><li><p>Vedelike ja j\u00e4\u00e4kainete kogunemine organismi;<\/p><\/li><li><p>Naha v\u00e4sinud ilme ja kuivus, kortsude tekkimine;<\/p><\/li><li><p>Raskendatud hingamine;<\/p><\/li><li style=\"font-size: 16px;\"><p style=\"font-size: 16px;\">Immuuns\u00fcsteemi n\u00f5rkus;<\/p><\/li><li><p>Verer\u00f5hu kerge t\u00f5us;<\/p><\/li><li><p>Uneh\u00e4ired;<\/p><\/li><li><p>M\u00e4luh\u00e4ired;<\/p><\/li><li><p>N\u00e4rvilisus, m\u00f5\u00f5dukas stress;<\/p><\/li><li><p>Vaimne tasakaalutus;<\/p><\/li><li><p>V\u00e4simus vaimsest t\u00f6\u00f6st;<\/p><\/li><li><p>T\u00e4helepanuv\u00f5ime langus.<\/p><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-toggle-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2462\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2462\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon elementor-toggle-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-closed\"><svg class=\"e-font-icon-svg e-fas-info-circle\" viewBox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M256 8C119.043 8 8 119.083 8 256c0 136.997 111.043 248 248 248s248-111.003 248-248C504 119.083 392.957 8 256 8zm0 110c23.196 0 42 18.804 42 42s-18.804 42-42 42-42-18.804-42-42 18.804-42 42-42zm56 254c0 6.627-5.373 12-12 12h-88c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h12v-64h-12c-6.627 0-12-5.373-12-12v-24c0-6.627 5.373-12 12-12h64c6.627 0 12 5.373 12 12v100h12c6.627 0 12 5.373 12 12v24z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-toggle-icon-opened\"><svg class=\"elementor-toggle-icon-opened e-font-icon-svg e-fas-caret-up\" viewBox=\"0 0 320 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.662 352H31.338c-17.818 0-26.741-21.543-14.142-34.142l128.662-128.662c7.81-7.81 20.474-7.81 28.284 0l128.662 128.662c12.6 12.599 3.676 34.142-14.142 34.142z\"><\/path><\/svg><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-toggle-title\" tabindex=\"0\">Tutvu kindlasti massaa\u017ei vastun\u00e4idustustega<\/a>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<div id=\"elementor-tab-content-2462\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2462\"><ul><li><span style=\"color: #ffffff;\"><b>V\u00e4hk<\/b>, igasugune kasvajaprotsess v\u00f5i \u2013kahtlus (viib v\u00e4hirakud koldest laiali);<\/span><\/li><li><span style=\"color: #ffffff;\">P\u00f5letikulised haigused (<b>palavik<\/b> \u2013 toob kaasa \u00e4genemise);<\/span><\/li><li><span style=\"color: #ffffff;\">\u00c4gedad traumad (luumurrud, rebendid, <b>p\u00f5rutused<\/b>);<\/span><\/li><li><span style=\"color: #ffffff;\"><b>Joobeseisund<\/b> (ebaadekvaatne muude vastun\u00e4idustuste osas);<\/span><\/li><li><span style=\"color: #ffffff;\">S\u00fcdame-, neeru-, maksapuudulikkus (ei tule suureneva koormusega toime);<\/span><\/li><li><span style=\"color: #ffffff;\"><span style=\"font-style: inherit;\"><b>Kilpn\u00e4\u00e4rmehaigused <\/b>(kui raviarstilt pole luba saadud)<\/span><span style=\"font-style: inherit; font-weight: inherit;\">;<\/span><\/span><\/li><li><span style=\"color: #ffffff;\">M\u00e4dased <b>haavad<\/b>;<\/span><\/li><li><span style=\"color: #ffffff;\"><b>Veenip\u00f5letikud<\/b>;<\/span><\/li><li><span style=\"color: #ffffff;\"><b>Verejooksud<\/b>, sh menstruatsioon;<\/span><\/li><li><span style=\"color: #ffffff;\">Tromboosi v\u00f5i emboolia oht (gangreeni-, insuldioht);<\/span><\/li><li><span style=\"color: #ffffff;\"><b>Rasedus<\/b>;<\/span><\/li><li><span style=\"font-style: inherit; font-weight: inherit; color: #ffffff;\">Liiga k\u00f5rge v\u00f5i madal verer\u00f5hk (lubatud spetsiaalne ravimassaa\u017e);<\/span><\/li><li><span style=\"color: #ffffff;\">Osad nahahaigused (kontaktdermatiit, <b>seened<\/b>);<\/span><\/li><li><span style=\"color: #ffffff;\">Tuberkuloos jt <b>nakkushaigused<\/b>, sh suguhaigused;<\/span><\/li><li><span style=\"color: #ffffff;\">Luupus, sidekoe k\u00e4rbumine;<\/span><\/li><li><span style=\"color: #ffffff;\">Emf\u00fcseem;<\/span><\/li><li><span style=\"color: #ffffff;\">Afektiivsed ps\u00fc\u00fchilised seisundid (neurasteenia, <b>\u00e4ge stress<\/b>);<\/span><\/li><li><span style=\"color: #ffffff;\">\u00dcldine kurnatus.<\/span><\/li><\/ul><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-be22e9a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"be22e9a\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2452f2\" data-id=\"f2452f2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-560a2a3 elementor-widget elementor-widget-text-editor\" data-id=\"560a2a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #ffffff;\"><strong>K\u00fcsimuste korral kirjuta e-mail <span style=\"text-decoration: underline;\"><a style=\"color: #ffffff; text-decoration: underline;\" href=\"mailto:info@healing.ee\">holistic@healing.ee<\/a><\/span> v\u00f5i helista <span style=\"text-decoration: underline;\"><a style=\"color: #ffffff; text-decoration: underline;\" href=\"tel:0037257871170\">+372 57 87 11 70<\/a><\/span><\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-457b42f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"457b42f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-eeb3d42\" data-id=\"eeb3d42\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd7e9dc elementor-widget elementor-widget-menu-anchor\" data-id=\"dd7e9dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"broneeri\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f44fae1 elementor-widget elementor-widget-heading\" data-id=\"f44fae1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Broneeri aeg<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95b71bb elementor-widget elementor-widget-stepbooking\" data-id=\"95b71bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"stepbooking.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<script>\n  if (typeof hasAmeliaEntitiesApiCall === 'undefined' && ('' === '' && '' === '' && '' !== '1')) {\n    var hasAmeliaEntitiesApiCall = true;\n  }\n  var ameliaShortcodeData = (typeof ameliaShortcodeData === 'undefined') ? 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[] : ameliaShortcodeDataTriggered;\n  if (ameliaShortcodeData[ameliaShortcodeData.length - 1].trigger !== '' || ameliaShortcodeData[ameliaShortcodeData.length - 1].ivy !== '') {\n    if (ameliaShortcodeDataTriggered.filter(a => a.counter === ameliaShortcodeData[ameliaShortcodeData.length - 1].counter).length === 0) {\n      ameliaShortcodeDataTriggered.push(ameliaShortcodeData.pop());\n    } else {\n      ameliaShortcodeData.pop()\n    }\n  }\n  if (typeof hasAmeliaEntitiesApiCall !== 'undefined' && hasAmeliaEntitiesApiCall) {\n    hasAmeliaEntitiesApiCall = false;\n  }\n<\/script>\n\n<div\n  id=\"amelia-v2-booking-1000\"\n  class=\"amelia-v2-booking\"\n >\n    <step-form-wrapper><\/step-form-wrapper><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1d97c7b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1d97c7b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f2601bb\" data-id=\"f2601bb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Teenused Minu t\u00f6\u00f6 keskendub n\u00e4rvis\u00fcsteemi rahustamisele ja keha loomuliku tasakaalu taastamisele. Seansid aitavad v\u00e4hendada stressi, pingeid ja \u00fclekoormust ning toetavad keha v\u00f5imet liikuda taastumise ja regulatsiooni suunas. Eesm\u00e4rk on, et tunneksid end seansi ajal ja j\u00e4rel ja ka igap\u00e4evaelus rahulikuma, kergema ja stabiilsemana. Kasutan erinevaid massaa\u017ei- ja teraapiav\u00f5tteid (sh klassikaline, s\u00fcvakude, l\u00fcmf, kupp, tai, vana-eesti, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"unboxed","site-sidebar-style":"unboxed","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-252","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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