Coherence therapy

Coherence therapy is Dr. A healing method created by Joe Dispenza that focuses on creating coherence or harmony and balance between the body, mind and emotions.

  • Coherence of brain and heart: A state where the heart and brain work in sync, creating a harmonious and balanced state. This state is often achieved through meditation, breathing exercises and positive emotions.
  • Energy balance: Coherent healing focuses on balancing the body's energy fields to create harmony and healing. When the body's energy fields are balanced, the body and mind are better able to heal themselves.

Advantages

  • Improved health: When the body and mind are in a coherent state, the functioning of the immune system is improved, stress and anxiety are reduced, and the general state of health improves.
  • Emotional balance: Coherence helps reduce negative emotions and increase positive feelings such as love, gratitude and contentment.
  • Clearer thinking: A state of coherence helps improve focus and clarity, which in turn supports better decision-making and problem-solving.

Mechanism of action

  1. Awareness and focus: The healer achieves a calm and focused state, often through meditation and deep breathing. It helps to create coherence within yourself.
  2. Positive intention: The healer focuses on a clear and positive intention to heal another person. This may involve visualization, where the healer imagines the other person's body and mind becoming healthier.
  3. Channeling energy: The healer directs his energy towards another person. This can be done through physical touch or from a distance by visualizing the flow of energy towards the other person.
  4. Creating a state of coherence: The healer tries to create a state of coherence in the person being healed, using positive emotions and harmonious energy. This helps the other person's body and mind achieve balance and begin the healing process.

Background

Coherence therapy creator Dr. Joe Dispenza is a renowned scientist, author, and lecturer who focuses primarily on neuroscience, epigenetics, and quantum physics to explain how people can change their health and lives with their thoughts and feelings.

Dispenza has studied the workings of the brain and nervous system in depth, focusing on how a person's thoughts, feelings, and habits influence brain plasticity and healing.

His work has been influenced by epigenetics and quantum physics, which examine how gene expression can be influenced by environment and thoughts, and how principles of quantum physics can explain the relationship between consciousness and reality.

Dispenza has written several books, including Evolve Your Brain, Breaking the Habit of Being Yourself, You Are the Placebo, and Becoming Supernatural. These books focus on how people can change their lives with their thoughts and emotions.

If you have any questions, write an e-mail holistic@healing.ee or call +372 53 53 55 72

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