Back to yourself
Holistic Healing Massage and Therapy
Recovering at Viimsi Harmoonikum (Pargi tee 8).
A holistic bodywork-based therapy that combines Estonian traditional medicine, Eastern wisdom, and Western science, bringing you back to the center of yourself. 🌿
DIAGNOSTICS + BODYWORK
Together, consciously towards inner peace
"I do so much. Yet I still don't feel peace inside."
I train, care for myself, do personal growth, and inner work. And yet the body is tense and the mind restless.
Often, behind this feeling lies a subtle burnout..
Not the kind where you can’t do anything anymore — but the kind where you keep goingwhile your body and nervous system remain in constant overload.
Outwardly functional. Inwardly exhausted.
You add exercises, practices, and self-challenges, but the real overload remains invisible. The body works in compensation. The nervous system doesn’t recover.
Peace isn’t something you can “add” or “do more” to achieve. It arises when the body and nervous system no longer have a reason to stay on alert.
My diagnostics + body therapy services help you:
understand what keeps your body and nervous system overloaded stop aimless effort and constant “fixing” create space for peace that doesn’t require more doing
#1 Body Balance
BODY DIAGNOSTICS + THERAPY
"I train, stretch, and take care of myself, yet my body is still tense."
Body Balance helps you understand:
- which muscles are overworking
- which are inactive
- what needs to be released and what needs support
#2 Inner Balance
INNER WORLD DIAGNOSTICS + THERAPY
"I meditate and do inner work, yet restlessness remains inside."
Inner Balance helps you understand:
- where the nervous system is in constant alert
- which emotional patterns the body holds
- what needs to be released for peace to emerge
#3 Holistic Balance
FULL BODY + INNER WORLD DIAGNOSTICS + THERAPY
"I do so much, yet nothing seems to stick."
Holistic Balance provides:
- understanding of what truly keeps you in overload
- clarity on what you no longer need to do
- precise guidance that supports the body and nervous system without extra effort
Natural Body and Hair Care Products
For several years, I have lovingly handcrafted 100% natural body and hair care products, that truly nourish and protect. Try them yourself or gift omething effective and soul-touching to someone you love. Available products include:
EVERIIN SILAS
Holistic Body Therapist
My journey has taken me from the IT world deep into body therapy and consciousness studies. I hold a Master’s degree in Science from the IT University of Copenhagen and have worked for 14 years in leadership roles in IT, business, and marketing.
On one hand, my education and professional background provide a strong analytical and systematic approach. On the other hand, I have always been highly sensitive and am now aware of how the body and consciousness work together.
I reached this understanding largely through repeated burnout at work and over 17 years of depression and anxiety.
For the past three years, I have been helping people discover their inner strength, release blockages, and channel energy into creativity and joy — creating life at a higher frequency.
Professional Background:
- Estonian Traditional Medicine: Alar Krautman Health Academy
Body Therapy: Estonian Massage and Therapy School
Body Psychotherapy: Estonian Transpersonal Psychotherapy School, Dr. Siegmar Gerken
Quantum Field made from my own Biosensory Studies: teacher Peter Munk-Petersen
Meditation made from my own Coherence Therapy: Dr. Joe Dispenza research, retreat
Psychedelic made from my own Holotropic Psychotherapy study: Stanislav Grof Academy
Additionally, I organize Integrative Trauma Therapy training in Estonia together with Dr. Siegmar Gerken.